Show HN: Breathe CLI – Paced resonance breathing in the macOS terminal

chrisvenum | 9 hours ago

Terminally breathing

iammjm | 7 hours ago

Very nice. I have no heart issues but have been experimenting with extended breathing/longer exhales to calm down my sympathetic nervous system. I believe intentional breathing is a big, mostly underutilized tool all of us have to be generally more relaxed and healthier and also to calm ourselves down in stressful situations

darcien | 7 hours ago

This reminds me of another HRV training from few years back shared here.

- https://news.ycombinator.com/item?id=37538028

- https://github.com/kieranabrennan/every-breath-you-take

skeledrew | 6 hours ago

Looks interesting. And it's pure Python with no 3p packages. Pretty trivial to support other OSes: make that audio player invocation configurable.

mpeg | 4 hours ago

This is cool, I have SVT and usually am able to stop an episode if I do slow breathing like that; although sometimes if that doesn’t work the modified reverse valsalva manoeuvre does it every time.

Ruslan1095 | 4 hours ago

Nice work on the zero-dependency approach. I'm building a similar tool for Windows (voice-to-text) and the "no account, just run" philosophy resonates — friction kills daily habits.

mistrial9 | 4 hours ago

this book is somewhat useful

https://archive.org/details/etaq_light-on-pranayama-b-k-s-iy...

mark_l_watson | 4 hours ago

I love the zero dependency implementation. I do this style of breathing during specific time periods of practicing Qi Gong. I will try your script when I get to my laptop. Thanks.

samrivera | 2 hours ago

37 days into quitting smoking and breathing exercises have been a huge help for the craving spikes. a simple terminal tool for paced breathing actually makes a lot of sense - when the craving hits at 3pm and youre staring at a screen anyway, having it right there in the terminal is way less friction than pulling out a phone app. starred.

glaslong | an hour ago

does it have modes for Hamon or Total Concentration breathing?

yong076 | 27 minutes ago

wow this repo is peaceful

ahmazroot | 9 minutes ago

Not every project needs agents, workflows, and LLM integrations. Sometimes a focused tool is exactly what's needed.